Balancing Work And Life

Balancing your work and life is important for maintaining good health and to allow you to increase your productivity and satisfaction with both.  

But many of us lead an unbalanced life, so it's good to learn from the professionals how to best manage your work-life so your home life is as satisfying as possible.

This WorkLife Balance Training course teaches you how to manage your time better and to be more efficient at work so you produce better results. 

It also assists you to focus on prioritising tasks, setting accurate and achievable goals, and communicating better with peers at work and family members at home. Having a balance between work and home life can be a challenge. With this challenge comes great rewards when it is done successfully. By balancing a career with home life will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more in your career. 

With a Work-Life Balance you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Everyone has habits that drive their behaviors. It's easy to focus narrowly on how we are doing the task at hand and miss the big picture:

  • How well is my life working?
  • Do I have the right goals in place for all aspects of my life?
  • How am I doing in meeting each of those goals?
  • When time is short, what parts of my life are sacrificed or put on hold?
  • How are my stress levels?
  • Are my career, family, relationships, finances and personal life where I want them to be?

In our work-life balance seminars and workshops, we help your team members to honestly answer these questions. Then we guide them through the process of developing a plan for achieving balance.


How MPKP Work Life Balance training will benefit students?

After completing this course, participants will have learned to:

  • Understand the benefits of a work-life balance.
  • Recognize the signs of an unbalanced life.
  • Learn about employer resources for a balanced lifestyle.
  • Telecommunicate effectively.
  • Master time management and goal setting.
  • Leave work stress at work, and home stress at home.
  • Work at a home office productively Manage time.
  • Find the most effective work methods for you.
  • Improve life at home by spending time alone.
  • Draw a boundary between work and home.
  • Create a balance at work and at home Learn to manage stress.


If you are interested in a work-life balance workshop for your team, we start with a free telephone consultation. Contact us to set up an appointment and our expert will ask you questions about your team, your organization, your objectives for the workshop and the outcomes you would like to see as a result of the program. Our expert will discuss with you the various elements that can be included in a workshop for your team. After the call, we will send you a detailed outline and agenda for a workshop that fits your needs.

Call us on the below mentioned numbers 9541032000, 9355327171, 9996012010 or email :


“I just wanted to add my thanks to MPKP. My daughter commented after our meeting that. ‘Now she is excited’ about college planning. Up until now our experience have made her stressed, insecure and overwhelmed. I really appreciate your helping her see this experience can be positive and exciting."


“I wanted to take a moment to express my Thanks to MPKP for counseling my son Satwinder through a difficult time in his life. I saw a visceral Change in his attitude and I truly believe this is the start of something wonderful for him”.

Harbans Singh

“The Training was fantastic. I have learned so many new techniques and Strategies that I want to go back to the classroom to use the ice breakers, tips on Body Language and better Listening Skills. I feel after this training, I am a Stronger Teacher”.

Amrit Kaur (Bright Future Akal Academy)

“I found most helpful in this training how to communicate with the youth relating to them on their level. I now realize how important praise is- it keeps me more positive. I feel prepared to teach Life Skills to the youth I work with. The trainer showed us how to encourage group Discussions and Conduct Interactive Seminars.”

Kirandeep Kaur (SMS School Barara)

A highly impressive Programme that has given teachers an insight into their student’s life and guide them towards a positive career Path.”

Gurpreet Kaur (SMS School Barara)